Run Talk Run

Run talk run poster

 

*** Please note that sadly due to the recent events regarding the coronavirus we have cancelled this walk until further notice. We apologise for any inconvience caused and hope to restart soon ***

CLMPFC are proud to be hosting a weekly Run Talk Run in Leamington Spa. A friendly, safe and open space to talk about good days, bad days and everything in between. No therapy, and no advice just running and honest conversations.

We meet every Monday at 18:15

Location: Clarendon Lodge Medical Centre, 16 Clarendon St, Leamington Spa CV32 5SS.

Arrive from 6pm. We run a 5k route around the three amazing gardens (Jephson, Pump and Victoria) at a very casual pace - Conversation is the most important aspect. We look forward to seeing you there. Any questions please ask Dom, Mick or Hussain (Run Leaders) via the mycrew app.

 

FREE to attend
5km- Open to ALL abilities
No runner is left behind - we run as a group
A safe space to talk about mental health whilst getting exercise benefits. 

To join please download the myCrew app

https://get.mycrew.com/HIoGUtvzq4

Download from Apple Appstore

Download from Google Playstore

The Run Talk Run Mission

Run Talk Run exists to make both running and mental health support less intimidating, and more accessible.

So many of us suffer some kind of 'imposter syndrome' when it comes to our mental health, which can make it tricky to seek support. 

You might have a feeling that you need somewhere to talk, but you don’t necessarily want to go to a GP or a therapist.

We think that peer support and community can help, and running does a rather lovely job at facilitating those conversations for us. There are so many reasons why running makes it easier to open up.